Functional Medicine & Wellness
3 Painless Habits To Manage Your Stress Better! We are continuing the conversation on The Foundations of Health. We’ve talked about nutrition, exercise, sleep and now stress! If you haven’t already check out those previous
Need a Restful Nights Sleep? Here are Dr. Jacqui’s Top Sleep Tips In this blog we are going to be talking about sleep. Sleep is a topic that doesn’t get enough attention. We all know
As you can imagine, people often ask me “what is brain health coaching and what does that have to do with functional medicine?” Brain health coaching is much like any sort of coaching – you
I have noticed a trend lately that people feel like they have to be perfect and get it all done. But is that really the truth and who is putting this pressure on to be
It’s Important to Get Answers to These 3 Questions About Your Thyroid What is hypothyroidism and what can we do about it? Let’s discuss three things to consider when your thyroid labs are normal but
Omnia Health’s unique approach provides the best of both worlds: a traditional medicine background with a functional medicine approach.
