Functional Medicine & Wellness
It’s time to debunk some detox myths. Contrary to what you may have heard, detox is not a fad. It’s not about being trendy or cool. It’s a necessary part of taking care of your
Restricted eating, often referred to as intermittent fasting, is a lifestyle change we encourage many of our patients to implement. At Omnia Health, it is our job to help you unlearn any habits that can
The majority of people are familiar with the term glucose. They’ve heard it spoken at doctor’s visits or during a TV commercial for a medication. The real question is, what percentage of the general population
When people think of leading a healthy lifestyle and maintaining a fit physique, the F-word gets a bad rap. In reality, fat plays an important role in providing our body – and our mind –
We are all familiar with the motto, you are what you eat. Considering how important nutrition is to our health, the majority of people are in need of making dietary adjustments. In fact, 90 percent
A Sneak Peak Into Your First Health Coaching Appointment What is the “Why of Wellness?” The Why of Wellness is a form that we created at Omnia Health to understand our patients better. The first
How Do I Start Making Nutritional Modifications? Functional medicine is about getting to the root of the problem – the causes, not the symptom. For that reason, we often take a close look at our
(Hint:replace it with new foods and flavors) Sugar is toxic for your brain. Here’s how to cut back on this culprit. Like every other part of your body, your brain can be strengthened and even
Sugar is toxic for your brain. Here’s how to cut back on this culprit.Like every other part of your body, your brain can be strengthened and even healed to function properly. One of the keys is proper nutrition.
Patients come to our practice seeking answers to their issues – and resolution. Wide-ranging symptoms include GI distress, headaches, migraines, joint pain, brain fog, and fatigue. Despite these very different symptoms, there often is a common thread. A surprising number of people have food sensitivities, which can be the underlying cause of these ailments.
Omnia Health’s unique approach provides the best of both worlds: a traditional medicine background with a functional medicine approach.
