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Joint Pain
Health Issues

Arthritis: Why And How It Affects Women

Arthritis is a condition that causes inflammation and pain in the joints, affecting millions of people worldwide—particularly women. According to the CDC, about 1 in 4 women have been diagnosed with arthritis compared to about

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Iron
Nutrition

Iron Deficiency in Women: Understanding The Impact

inIron deficiency is a prevalent nutritional disorder that particularly affects women due to unique physiological factors such as menstruation, pregnancy, and lactation. This essential mineral plays a pivotal role in transporting oxygen throughout the body

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Migraines
Health and Wellness

Wrap Your Head Around Chronic Migraines

Migraines are often misunderstood as mere headaches, but they go way beyond slight discomfort and can be life altering for those who suffer from them on a regular basis. Migraines are defined as chronic when

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Preventive care
Women's Health

A Preventive Care Checklist For Women

Healthcare today involves a lot of talk about the importance of preventive care but unfortunately, does not involve enough action to ensure the proper steps are actually being taken (just one of many shortcomings in

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