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gut health indicator
Gut Health

Important Gut Health Markers: Part II

Picking up where we left off in our previous blog about gut health markers, there are two other important variables to test. For the sake of being proactive, efficient and accurate, we consistently test our

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Health and Wellness

How To Implement Intermittent Fasting

Restricted eating, often referred to as intermittent fasting, is a lifestyle change we encourage many of our patients to implement. At Omnia Health, it is our job to help you unlearn any habits that can

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Monitoring Glucose Guidelines And Numbers
Health and Wellness

Glucose Guidelines And Numbers

The subject of knowing your numbers is so important that it deserves some extra attention. It’s time to follow up on our most recent post about glucose. One of the many reasons Omnia Health checks

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sugar
Health and Wellness

Having The Right Glucose Metabolism Goals

The majority of people are familiar with the term glucose. They’ve heard it spoken at doctor’s visits or during a TV commercial for a medication. The real question is, what percentage of the general population

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avocado healthy fat
Health and Wellness

Fats Are Filled With Health Benefits

When people think of leading a healthy lifestyle and maintaining a fit physique, the F-word gets a bad rap. In reality, fat plays an important role in providing our body – and our mind –

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