
How Daily Habits Affect Your Long Term Health
Consistency is key. It’s a saying we’ve all heard before and although most of us see the value in it, we find it challenging to put it into action. When it comes to our health,
Consistency is key. It’s a saying we’ve all heard before and although most of us see the value in it, we find it challenging to put it into action. When it comes to our health,
As we find ourselves at the start of another new year, many people are experiencing a renewed sense of motivation. It’s all about doing more and being better. However, that determination is easily replaced with
When you aim to achieve longevity, the goal should involve more than simply living longer. The focus should be on living better. Having vitality, strength, and purpose is a significant part of the optimal health
There are many studies that have been done in the past (and continue to be done today) in order to better understand the benefits of women’s health in relation to hormones. At Omnia Health, we
Many women experiencing menopause don’t have an understanding of what exactly is going on inside their bodies. All they know is that major changes are happening and they are having to find ways to navigate
Women’s hormones are different as our taste in music, celebrity crushes or coffee preferences. While there are some consistencies and patterns that more commonly present challenges, EVERY BODY is different. This is one of the
Here at Omnia Health, we’re all about being proactive and having a plan. That’s why we have a great appreciation for “tips and tricks” blogs. There are few things we love more than to provide
Although there are many efforts being made to encourage eco-friendly lifestyles and product purchasing, our society continues to have an increased level of toxic exposure. In turn, this puts a much heavier burden on our
At Omnia Health, we like to cut to the chase. So here it goes — whether you know it or not, your body is exposed to harmful chemicals on a daily basis. Your liver, kidneys,
It’s time to debunk some detox myths. Contrary to what you may have heard, detox is not a fad. It’s not about being trendy or cool. It’s a necessary part of taking care of your
Omnia Health’s unique approach provides the best of both worlds: a traditional medicine background with a functional medicine approach.