Functional Medicine & Wellness

Health and Wellness

Health and Wellness

What is Your Why?

Oftentimes we look at our health as a response to a problem. Such as, when you start gaining weight out of the blue or you suddenly have digestion issues you didn’t have before. Then we

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Health and Wellness

What is a Health Coach and Why do I Need One

What is a health coach you might ask? As a health coach, I am trained to work with clients around all lifestyle factors (sleep, relaxation, exercise/movement, stress, nutrition and relationships). These lifestyle factors have a

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Health and Wellness

Making Nutritional Modifications

How Do I Start Making Nutritional Modifications? Functional medicine is about getting to the root of the problem – the causes, not the symptom. For that reason, we often take a close look at our

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Health and Wellness

Hypnotherapy and Functional Medicine

What is Hypnotherapy? Does it work? Although Omnia Health is a functional medicine focused organization, hypnotherapy plays a role in many of the solutions we create for our patients. Hypnotherapy and functional medicine work well

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Health and Wellness

What is Brain Health Coaching?

As you can imagine, people often ask me “what is brain health coaching and what does that have to do with functional medicine?” Brain health coaching is much like any sort of coaching – you

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