Functional Medicine & Wellness

Health and Wellness

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Health and Wellness

Beating The Summer Heat And Hot Flashes

It’s summertime and you may be experiencing an increased amount of hot flashes. However, it may not be a result of higher temperatures and sun exposure. Hot flashes are sudden and intense sensations of heat

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Health and Wellness

A Better Understanding Of Brain Health

According to the World Health Organization (WHO), brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioral and motor domains, allowing a person to realize their full potential over the life course,

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