Functional Medicine & Wellness

Women’s Health

Health and Wellness

Hormone Replacement During Menopause

Many women experiencing menopause don’t have an understanding of what exactly is going on inside their bodies. All they know is that major changes are happening and they are having to find ways to navigate

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Health and Wellness

Perimenopause and Hormonal Imbalance

Women’s hormones are different as our taste in music, celebrity crushes or coffee preferences. While there are some consistencies and patterns that more commonly present challenges, EVERY BODY is different. This is one of the

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Health and Wellness

How To Implement Intermittent Fasting

Restricted eating, often referred to as intermittent fasting, is a lifestyle change we encourage many of our patients to implement. At Omnia Health, it is our job to help you unlearn any habits that can

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Monitoring Glucose Guidelines And Numbers
Health and Wellness

Glucose Guidelines And Numbers

The subject of knowing your numbers is so important that it deserves some extra attention. It’s time to follow up on our most recent post about glucose. One of the many reasons Omnia Health checks

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avocado healthy fat
Health and Wellness

Fats Are Filled With Health Benefits

When people think of leading a healthy lifestyle and maintaining a fit physique, the F-word gets a bad rap. In reality, fat plays an important role in providing our body – and our mind –

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