Functional Medicine & Wellness
When people think of leading a healthy lifestyle and maintaining a fit physique, the F-word gets a bad rap. In reality, fat plays an important role in providing our body – and our mind –
When it comes to your health and wellness, developing a sleep routine plays a very important role. When my patients are struggling with feeling lethargic or are experiencing any chronic illnesses, sleep can often be
Here is a question everyone needs to ask themselves: How is stress affecting your life on a daily basis? It’s important to do some self reflection and give an honest answer. In reality, most
Did you know there is something you have control over that can help prevent ALL chronic diseases? Doing this one thing can reduce your risk of heart disease, cancer, obesity, diabetes, osteoporosis, depression, anxiety, insomnia,
We are all familiar with the motto, you are what you eat. Considering how important nutrition is to our health, the majority of people are in need of making dietary adjustments. In fact, 90 percent
A Sneak Peak Into Your First Health Coaching Appointment What is the “Why of Wellness?” The Why of Wellness is a form that we created at Omnia Health to understand our patients better. The first
Omnia Health’s unique approach provides the best of both worlds: a traditional medicine background with a functional medicine approach.
