Studies Regarding Hormones And Women’s Health
There are many studies that have been done in the past (and continue to be done today) in order to better understand the benefits of women’s health in relation to hormones. At Omnia Health, we
There are many studies that have been done in the past (and continue to be done today) in order to better understand the benefits of women’s health in relation to hormones. At Omnia Health, we
Many women experiencing menopause don’t have an understanding of what exactly is going on inside their bodies. All they know is that major changes are happening and they are having to find ways to navigate
Women’s hormones are different as our taste in music, celebrity crushes or coffee preferences. While there are some consistencies and patterns that more commonly present challenges, EVERY BODY is different. This is one of the
Restricted eating, often referred to as intermittent fasting, is a lifestyle change we encourage many of our patients to implement. At Omnia Health, it is our job to help you unlearn any habits that can
The subject of knowing your numbers is so important that it deserves some extra attention. It’s time to follow up on our most recent post about glucose. One of the many reasons Omnia Health checks
When people think of leading a healthy lifestyle and maintaining a fit physique, the F-word gets a bad rap. In reality, fat plays an important role in providing our body – and our mind –
When it comes to your health and wellness, developing a sleep routine plays a very important role. When my patients are struggling with feeling lethargic or are experiencing any chronic illnesses, sleep can often be
Here is a question everyone needs to ask themselves: How is stress affecting your life on a daily basis? It’s important to do some self reflection and give an honest answer. In reality, most
Did you know there is something you have control over that can help prevent ALL chronic diseases? Doing this one thing can reduce your risk of heart disease, cancer, obesity, diabetes, osteoporosis, depression, anxiety, insomnia,
We are all familiar with the motto, you are what you eat. Considering how important nutrition is to our health, the majority of people are in need of making dietary adjustments. In fact, 90 percent
Omnia Health’s unique approach provides the best of both worlds: a traditional medicine background with a functional medicine approach.