Functional Medicine & Wellness

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Health and Wellness

A Better Understanding Of Brain Health

According to the World Health Organization (WHO), brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioral and motor domains, allowing a person to realize their full potential over the life course,

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Woman experiencing menopause
Health and Wellness

Hormone Replacement During Menopause

Many women experiencing menopause don’t have an understanding of what exactly is going on inside their bodies. All they know is that major changes are happening and they are having to find ways to navigate

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