Functional Medicine & Wellness
Start obtaining your goals here and NOW. How to use emotions to fuel your goals! If you feel like your attempts to make health changes in your life keep falling short, you are not alone.
Stress relief tips from a Brain Health Coach We all live in a whirlwind of stress. The people who walk into Omnia Health are typically busy parents with full lives – juggling both a career
3 Painless Habits To Manage Your Stress Better! We are continuing the conversation on The Foundations of Health. We’ve talked about nutrition, exercise, sleep and now stress! If you haven’t already check out those previous
3 Painless Habits To Manage Your Stress Better! We are continuing the conversation on The Foundations of Health. We’ve talked about nutrition, exercise, sleep and now stress! If you haven’t already check out those previous
Need a Restful Nights Sleep? Here are Dr. Jacqui’s Top Sleep Tips In this blog we are going to be talking about sleep. Sleep is a topic that doesn’t get enough attention. We all know
Self-care is one of the most important and at the same time, misunderstood concepts. Do you self-care? When I ask my Denver clients this question I usually get a scrunched up face and a comment
Oftentimes we look at our health as a response to a problem. Such as, when you start gaining weight out of the blue or you suddenly have digestion issues you didn’t have before. Then we
What is a health coach you might ask? As a health coach, I am trained to work with clients around all lifestyle factors (sleep, relaxation, exercise/movement, stress, nutrition and relationships). These lifestyle factors have a
How Do I Start Making Nutritional Modifications? Functional medicine is about getting to the root of the problem – the causes, not the symptom. For that reason, we often take a close look at our
What is Hypnotherapy? Does it work? Although Omnia Health is a functional medicine focused organization, hypnotherapy plays a role in many of the solutions we create for our patients. Hypnotherapy and functional medicine work well
Omnia Health’s unique approach provides the best of both worlds: a traditional medicine background with a functional medicine approach.
