The Benefits Of Intuitive Eating
Since inception, Omnia Health has existed to debunk the theory of “universal healthcare”. Every individual is different and needs to be treated as such. It’s one of the many benefits of Functional Medicine. Our Comprehensive Care plans are unique and thorough in the way they account for your physical, mental and emotional health. With this […]
5 Effective And Fun Ways To Exercise Your Mind
At Omnia Health, we’ve talked about the importance of self care in order to maintain our overall well being — mentally, physically and emotionally. We work with our patients to develop effective, long-term solutions for taking care of their bodies and their minds. So as you focus on incorporating exercise into your daily routine, you’ll […]
Tips For Strengthening Your Immunity
As the weather begins to shift and we prepare to enter flu season, it’s important to do everything you can to boost your immunity. And while genetics do play a role in determining the strength of your immune system, your lifestyle choices can directly impact your ability to ward off the common cold and other […]
Exploring The Advantages Of Genetic Testing
As modern medicine continues to make advancements, genetic testing is a revolutionary and critical tool in our understanding of health, disease, and personalized care. At Omnia Health, we believe knowledge is key to taking control of your health and wellbeing. And as such, genetic testing empowers both patients and healthcare professionals to do a better […]
6 Chronic Conditions That Are More Prevalent In Women
When left untreated or undiagnosed, chronic conditions significantly impact an individual’s quality of life. And although they affect people of all genders, some conditions are more prevalent among women. Out of the 21 chronic conditions defined by Centers for Medicare & Medicaid Services (CMS), there are six that occur more frequently in women: hypertension, arthritis, […]
How To Get Rid Of Bloating This Bikini Season
We all want to look and feel our best. That’s why it is so annoying when bloating gets in the way — especially when it comes time to get in our swimsuits. There are several reasons women may experience bloating. Some of the more common ones include: Food Intolerances – Some individuals may have difficulty […]
Beating The Summer Heat And Hot Flashes
It’s summertime and you may be experiencing an increased amount of hot flashes. However, it may not be a result of higher temperatures and sun exposure. Hot flashes are sudden and intense sensations of heat that are typically felt in the face, neck and chest. They are commonly associated with menopause, but can also occur […]
The Health-Related Benefits Of Having A Routine
We live in a world filled with multi-tasking and endless lists of things to do. More often than not, you probably find yourself with little or not time for self-care. This is where the importance and power of establishing a routine comes into play. At Omnia Health, we’ve witnessed the importance of committing to consistency […]
The Importance of Preventative Cancer Screening
Cancer is a global concern that has unexpectedly affected countless lives. It is a disease that doesn’t care about your age, gender or socioeconomic status. As scientists continue to work towards a cure, it’s extremely important for us to take control of what we can through preventative cancer screenings. At Omnia Health, we believe in […]
How A Functional Medicine Health Coach Holds You Accountable
When it comes to making positive life changes, accountability has proven to be very helpful. Having another person who offers support, motivation, and a reason to “show up” can significantly increase your odds of following through. It’s one of the many reasons Omnia Health has a Functional Medicine Health Coach, Katie Ozimek, who works closely […]