When it comes to making positive life changes, accountability has proven to be very helpful. Having another person who offers support, motivation, and a reason to “show up” can significantly increase your odds of following
Finding a good doctor is easy when everything is going well. However, when health issues arise, you’ll be hard pressed to find a medical professional who delivers the standard of care you expect and deserve.
A Sneak Peak Into Your First Health Coaching Appointment What is the “Why of Wellness?” The Why of Wellness is a form that we created at Omnia Health to understand our patients better. The first
The brain is at the source of everything. So, why don’t we talk more about brain health? I have spent years working on my health. I’ve gone to different doctors. I’ve gone to eye doctors,
Start obtaining your goals here and NOW. How to use emotions to fuel your goals! If you feel like your attempts to make health changes in your life keep falling short, you are not alone.
Stress relief tips from a Brain Health Coach We all live in a whirlwind of stress. The people who walk into Omnia Health are typically busy parents with full lives – juggling both a career