How To Find The Doctor That’s Right For You
Whether you’ve recently moved, changed insurances, or had a bad experience — there are many reasons you might be searching for a new doctor. It’s important (and not always easy) to find the one that’s right for you. Your primary care physician plays a crucial role in managing your healthcare, which means you’ll want to […]
The Importance Of Understanding Your Body
At the end of the day, you don’t know what you don’t know. The best way to see improvement in your overall health is to have an understanding of what’s currently going on inside your body. So you might be wondering — how should I go about doing that? Thankfully, this is Omnia Health’s area […]
A Better Understanding Of Brain Health
According to the World Health Organization (WHO), brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioral and motor domains, allowing a person to realize their full potential over the life course, irrespective of the presence or absence of disorders. The fact that science has shown the brain to be malleable in […]
Living With Celiac Disease — A Personal Health Journey
Everyone’s health journey is different but each comes with its own set of challenges and triumphs. Katie Ozimek, beloved functional medicine health coach at Omnia, has her own story to tell… As a child, I experienced horrible fatigue, stomachaches, joint pain that prevented me from walking, fainting episodes, and low levels of iron. To put […]
How To Manage Your Autoimmune Disease With Nutrition
When someone receives an autoimmune disease diagnosis, it is a difficult reality to face. However, there are ways to manage the effects and improve quality of life. Nutrition is one of the main ways you can take control of the disease instead of allowing the disease to take control of you. But before we get […]
What Is Functional Medicine And Why Does It Matter?
Finding a good doctor is easy when everything is going well. However, when health issues arise, you’ll be hard pressed to find a medical professional who delivers the standard of care you expect and deserve. It’s time for a healthcare revolution. An estimated 133 million Americans – nearly half the population – suffer from at […]
5 Benefits Of Working With Omnia Health
When it comes to your health and wellbeing, you want to make sure you’re getting the level of care you deserve. You may have noticed or experienced that the mainstream American healthcare system can oftentimes fall short of your expectations. This is why you need what we like to call — The Omnia Factor. When […]
What is a Functional Medicine Health Coach and why do you need one?
A Functional Medicine Health Coach is not a nutritionist, dietician, or fitness trainer. They offer something different than these specialists. Instead of deeming themself an expert in a specific niche, they possess a ton of practical experience and knowledge across a variety of health-related lifestyle components. Katie Ozimek is the go-to Functional Medicine Health Coach […]
How Daily Habits Affect Your Long Term Health
Consistency is key. It’s a saying we’ve all heard before and although most of us see the value in it, we find it challenging to put it into action. When it comes to our health, that may be a result of having too many requirements being set upon us from mainstream media and wellness “experts.” […]
How To Maintain Healthy Habits And Achieve Goals
As we find ourselves at the start of another new year, many people are experiencing a renewed sense of motivation. It’s all about doing more and being better. However, that determination is easily replaced with distractions or excuses. It happens to the best of us. That’s why it’s so important to have someone like Katie […]