A Commitment To Exercise Is A Commitment To Your Health
Did you know there is something you have control over that can help prevent ALL chronic diseases? Doing this one thing can reduce your risk of heart disease, cancer, obesity, diabetes, osteoporosis, depression, anxiety, insomnia, Alzheimer’s and cognitive decline — the list goes on and on. Are you ready for the big reveal? This super […]
Proper Nutrition Nurtures The Body And Mind
We are all familiar with the motto, you are what you eat. Considering how important nutrition is to our health, the majority of people are in need of making dietary adjustments. In fact, 90 percent of Americans are walking around with nutrient deficiencies. They are lacking things such as: Vitamin E Iron Magnesium Calcium Potassium […]
A sneak peak into your Why of Wellness appointment!
A Sneak Peak Into Your First Health Coaching Appointment What is the “Why of Wellness?” The Why of Wellness is a form that we created at Omnia Health to understand our patients better. The first half of the form is a scaled questionnaire. For example, on a scale from 1-10 how would you rate the […]
BallancerPro at Omnia Health!
NEW at Omnia Health! The BallancerPro – The World Leader in Lymphatic Drainage Technology We have exciting news! Omnia Health now offers the BallancerPro lymphatic drainage system at our office. I have thought long and hard about all the work we do at Omnia Health. We work with our patients to help get their lifestyle […]
3 Painless Habits To Manage Your Stress Better!
3 Painless Habits To Manage Your Stress Better! We are continuing the conversation on The Foundations of Health. We’ve talked about nutrition, exercise, sleep and now stress! If you haven’t already check out those previous blogs. We talk about stress all the time at Omnia Health. Why? Because chronic stress is a driver of disease. […]
How to Create a Successful Sleep Routine
Need a Restful Nights Sleep? Here are Dr. Jacqui’s Top Sleep Tips In this blog we are going to be talking about sleep. Sleep is a topic that doesn’t get enough attention. We all know how important sleep is! We’ve all experienced sleep deprivation at some point for whatever reason. In those moments you just […]
Why You Need a Better Doctor
All of our patients come in with a story. Although everyone is different, there’s often a common theme. “I’m sick of feeling sick and tired.” Traditional medicine has gained a reputation for having short appointments and treating a pill for the ill. Chronic diseases, IBS, food sensitivities, diabetes, high blood pressure, reflux, obesity, hormone imbalances, […]
Strange Summer Health Update From Dr. Jacqui
A Message From Doctor Jacqui Pariset – August 2020 By Dr. Jacqui Pariset, Founder, Omnia Health in Denver, Colorado As we approach the end of a strange summer, we head towards fall with a lot of uncertainty. It is hard, at least for me, to have this uncertainty in my life. Between not knowing what will […]
Understanding the Top 4 Underlying Causes of IBS
(And what you can do about it) A lot of patients come to Omnia Health because they are struggling with irritable bowel syndrome (IBS). Some have lived with it for years. Their life is ruled by diarrhea, constipation, bloating, gas, cramps, and fatigue. These patients are miserable, frustrated and, unfortunately, practically tethered to a bathroom. […]
5 Things You Need to Know About Sunscreen
Here’s how to choose safe, effective sunscreen Is sunscreen good for you? Is it bad for you? With the arrival of spring, many of us are biking, hiking, gardening, and enjoying other outdoor activities. Recently, several patients have asked me this question, “What do I look for when choosing sunscreen for me and my […]