Detox: What Is Your Body Getting Rid Of?
At Omnia Health, we like to cut to the chase. So here it goes — whether you know it or not, your body is exposed to harmful chemicals on a daily basis. Your liver, kidneys, large intestine, lymphatic system, and sweat glands work in collaboration to prevent these toxins from building up in your body. […]
What Is Detox And Why Does It Matter?
It’s time to debunk some detox myths. Contrary to what you may have heard, detox is not a fad. It’s not about being trendy or cool. It’s a necessary part of taking care of your body and achieving optimal health and wellness. In fact, ALL of us detox. It is the main thing the liver […]
Understanding Irritable Bowel Syndrome (IBS)
At Omnia Health, we see so many patients suffering from Irritable Bowel Syndrome (IBS). This has similar symptoms to Inflammatory Bowel Disease, but is not the same thing. When someone has been diagnosed with IBS, it doesn’t tell us much beyond the discomfort of bloating, constipation, reflux and other gut health issues they have been […]
Important Gut Health Markers: Part II
Picking up where we left off in our previous blog about gut health markers, there are two other important variables to test. For the sake of being proactive, efficient and accurate, we consistently test our patients for stool calprotectin and zonulin. You likely haven’t heard of these gut health markers, but they happen to be […]
Important Gut Health Markers: Part I
At Omnia Health, we believe in sharing our wealth of health knowledge. Helping others to feel their best is what motivates us every day. One of the ways we are able to fulfill that mission is by utilizing important gut health markers for the majority of our patients. The two main factors we take into […]
Understanding The Basics Of Gut Health
At Omnia Health, we believe in trusting your instinct. When it comes to your overall well being, no one understands your body better than you. So if you feel like something is off, don’t let the naysayers deter you. Be proactive, make an appointment with a healthcare professional and go with your gut. Speaking of […]
How To Implement Intermittent Fasting
Restricted eating, often referred to as intermittent fasting, is a lifestyle change we encourage many of our patients to implement. At Omnia Health, it is our job to help you unlearn any habits that can negatively impact your overall well being. Part of that entails debunking health myths and providing you with the knowledge and […]
Glucose Guidelines And Numbers
The subject of knowing your numbers is so important that it deserves some extra attention. It’s time to follow up on our most recent post about glucose. One of the many reasons Omnia Health checks every patient’s numbers is because you can’t know what’s going on inside someone’s body just by looking at the outside. […]
Having The Right Glucose Metabolism Goals
The majority of people are familiar with the term glucose. They’ve heard it spoken at doctor’s visits or during a TV commercial for a medication. The real question is, what percentage of the general population recognizes the critical role glucose plays in your overall health and well being? How many people think to monitor their […]
Fats Are Filled With Health Benefits
When people think of leading a healthy lifestyle and maintaining a fit physique, the F-word gets a bad rap. In reality, fat plays an important role in providing our body – and our mind – with the energy necessary for functioning at the optimal level. The human brain is nearly 60 percent fat. Fatty acids […]