How To Perform A Proper Breast Self-Exam
Most women know the importance of regular breast self-exams, but not nearly enough of them are making the commitment to check themselves on a regular basis. In fact, only 20-30% of women report doing monthly breast self-exams, even though statistics show that most breast irregularities are found by women themselves. At Omnia Health, we wholeheartedly […]
A Preventive Care Checklist For Women
Healthcare today involves a lot of talk about the importance of preventive care but unfortunately, does not involve enough action to ensure the proper steps are actually being taken (just one of many shortcomings in America’s current healthcare system). Omnia Health is doing our part to change that by providing personalized comprehensive care to patients. […]
A Better Understanding Of Brain Health
According to the World Health Organization (WHO), brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioral and motor domains, allowing a person to realize their full potential over the life course, irrespective of the presence or absence of disorders. The fact that science has shown the brain to be malleable in […]
How Daily Habits Affect Your Long Term Health
Consistency is key. It’s a saying we’ve all heard before and although most of us see the value in it, we find it challenging to put it into action. When it comes to our health, that may be a result of having too many requirements being set upon us from mainstream media and wellness “experts.” […]
Hormones And Longevity
When you aim to achieve longevity, the goal should involve more than simply living longer. The focus should be on living better. Having vitality, strength, and purpose is a significant part of the optimal health equation. Additionally, hormones play an important role in adding healthier, happier years to your life. Let’s take a closer look. […]
Studies Regarding Hormones And Women’s Health
There are many studies that have been done in the past (and continue to be done today) in order to better understand the benefits of women’s health in relation to hormones. At Omnia Health, we are committed to continuously educating ourselves. We understand that the approaches and available resources for achieving optimal health is a […]
Hormone Replacement During Menopause
Many women experiencing menopause don’t have an understanding of what exactly is going on inside their bodies. All they know is that major changes are happening and they are having to find ways to navigate through them mentally, emotionally and physically. It is a subject that deserves more attention and open discussion without any stigmas. […]
Perimenopause and Hormonal Imbalance
Women’s hormones are different as our taste in music, celebrity crushes or coffee preferences. While there are some consistencies and patterns that more commonly present challenges, EVERY BODY is different. This is one of the main reasons testing is so important. After working as a Functional Health doctor for years, I have found that tests […]
5 Tips And Tricks For Effective Detoxing
Here at Omnia Health, we’re all about being proactive and having a plan. That’s why we have a great appreciation for “tips and tricks” blogs. There are few things we love more than to provide people with actionable knowledge that helps them to lead healthier lives. In the world of detox, there are plenty of […]
How Do You Know It’s Time To Detox?
Although there are many efforts being made to encourage eco-friendly lifestyles and product purchasing, our society continues to have an increased level of toxic exposure. In turn, this puts a much heavier burden on our bodies as they work to unload all the unwanted toxins and chemicals. It’s easy to overlook the fact that your […]