Functional Medicine & Wellness

The Top 7 Questions To Ask Your Healthcare Provider

Speak up

Here at Omnia Health, we believe that consistency is key to maintaining optimal health. So it should come as no surprise that our Comprehensive Health Programs involve regular wellness check-ups. Whether you choose to work with a Functional Medicine professional on our team, or another medical practitioner, it’s important to make the most out of […]

What You Need To Know About Multiple Sclerosis

MRI

Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system, including the brain, spinal cord, and optic nerves. It is characterized by the immune system mistakenly attacking the protective covering of nerve fibers (myelin), leading to inflammation, damage, and disruption of nerve signals. MS is a complex condition with a wide […]

How The Healthcare System Fails To Prevent Heart Disease

heart disease prevention

Heart disease remains the leading cause of death globally, claiming millions of lives each year. Despite significant advancements in medical technology and knowledge, the healthcare system continues to struggle with adequately preventing heart disease. It’s time to call attention to these shortcomings in order to build awareness and ultimately, provide solutions. Lack of Emphasis on […]

Heart Disease: The Truth About How It Impacts Women

heart disease

Heart disease encompasses a range of conditions that affect the heart and blood vessels. These conditions include coronary artery disease, heart attacks, heart failure, and arrhythmias, among others. Heart disease is often associated with men, but the reality is that it’s a leading cause of death among women worldwide. This is just one of many […]

Taking A Closer Look At The Impact Of PCOS

Polycystic Ovary Syndrome (PCOS) is a common yet often misunderstood condition that affects millions of women worldwide. It is a hormonal disorder that can have a profound impact on various aspects of a woman’s health, from reproductive to metabolic functions. PCOS is characterized by the presence of small cysts on the ovaries, which are fluid-filled […]

Are You Tired Of Always Feeling Tired?

Fatigue

As women, we are the wearers of many hats in our personal and professional lives — juggling the demands of work, childcare, groceries, household chores, etc. So much so that we’ve earned ourselves the reputation of being master multi-taskers. But at the end of the day, we don’t have superpowers. We are only humans doing […]

6 Signs You Are Not Properly Hydrated

drinking water

In the world of Functional Medicine, we focus on developing personalized plans that support effective and maintainable lifestyle changes. One of the easiest ways to improve your overall wellness is to ensure you are properly hydrated. Water plays a fundamental role in various bodily functions, such as regulating body temperature, facilitating nutrient absorption, and eliminating […]

5 Ways Your Partner Can Support Your Healthy Lifestyle Changes

Workout Partner

At Omnia Health, we’ve seen firsthand how making a conscious decision to embark on a journey to adopt a healthier lifestyle can lead to achieving optimal wellness. That being said, this admirable adjustment requires large amounts of determination and commitment. It’s very easy to get sidetracked, overwhelmed or discouraged — making it all the more […]

The Importance Of Making Time For Rest

In our fast-paced and demanding world, the importance of rest often takes a back seat to the constant hustle and bustle of daily life. We live in a society that glorifies busyness and values productivity, often at the expense of our well-being. However, the truth is that rest is not a luxury — it’s a […]

The Impact of Seasonal Affective Disorder (SAD)

As the days grow shorter and sunlight becomes a rare commodity, many individuals find themselves grappling with Seasonal Affective Disorder (SAD), a form of depression that occurs seasonally, most commonly during the fall and winter months. The reduced exposure to natural light is believed to disrupt the body’s internal clock, which impacts mood-regulating neurotransmitters such […]