Functional Medicine & Wellness

The Importance Of Understanding Your Body

At the end of the day, you don’t know what you don’t know. The best way to see improvement in your overall health is to have an understanding of what’s currently going on inside your body. So you might be wondering — how should I go about doing that? Thankfully, this is Omnia Health’s area […]

How To Manage Your Autoimmune Disease With Nutrition

When someone receives an autoimmune disease diagnosis, it is a difficult reality to face. However, there are ways to manage the effects and improve quality of life. Nutrition is one of the main ways you can take control of the disease instead of allowing the disease to take control of you. But before we get […]

What Is Functional Medicine And Why Does It Matter?

Finding a good doctor is easy when everything is going well. However, when health issues arise, you’ll be hard pressed to find a medical professional who delivers the standard of care you expect and deserve. It’s time for a healthcare revolution.  An estimated 133 million Americans – nearly half the population – suffer from at […]

5 Benefits Of Working With Omnia Health

When it comes to your health and wellbeing, you want to make sure you’re getting the level of care you deserve. You may have noticed or experienced that the mainstream American healthcare system can oftentimes fall short of your expectations. This is why you need what we like to call — The Omnia Factor.  When […]

What is a Functional Medicine Health Coach and why do you need one?

Functional Health Coach Benefits

A Functional Medicine Health Coach is not a nutritionist, dietician, or fitness trainer. They offer something different than these specialists. Instead of deeming themself an expert in a specific niche, they possess a ton of practical experience and knowledge across a variety of health-related lifestyle components.  Katie Ozimek is the go-to Functional Medicine Health Coach […]

Stress Less and Stay in the Moment This Holiday Season

holiday stress

As the holiday decorations start to pop-up so do your stress levels, right? Your to-do list is insane, whether you realize it or not! Every year it’s the same…you feel like you need a month long zen retreat in Bali in January (I wish!) to fully recover from the holiday season! However, the “most wonderful […]